August 2017

DONNA DAVIS

FELT LETHARGIC

I felt fat, gross, lethargic and all my clothes were tight. I never had success going to big box gyms and would pay the monthly fee and never go…..such a waste! It was time for me to make a change and that is when I reached out to Synergy. After meeting with Brad it was crystal clear what I needed to do to accomplish my goals. Since enrolling in the group training option I have lost 12 lbs., lowered my body fat by 6%, and have increased my overall muscle tone. Having scheduled appointments has kept me accountable and has made all the difference. The environment is non-intimidating and the trainers are patient, friendly and motivating.

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MADISON POWERS

FUN AND ENERGIZING

I love working out at Synergy. Until I started here, I dreaded working out. Now I really do look forward to it. After a month of small group training about three times a week, I am down 4 lbs and 5% body fat. Synergy is such a fun and energizing way to get in shape!

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SAMANTHA LACKEYRAM-OWEN

SYNERGY = MOTIVATION

I joined Synergy in February 2017 because I was lacking motivation to workout on my own and I wanted to finally get back on track with my health and fitness. The trainers are amazing and push you to get a great workout in all while making modifications when necessary. Each and every time you go in the workout is different and pushes you differently, which is one of the aspects I enjoy most. After 5 months of small group training, I have lost 15 lbs, decreased my body fat by 6.4%, and toned my muscles. I am very happy with my results thus far and I am looking forward to continuing with Synergy to further work on my fitness goals!

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KAREN GOBLER

EXCEEDED MY EXPECTATIONS

I’ve been looking for personal trainers to partner in my wellness goals and challenge my fitness level. I found it here and love coming to Synergy, where I feel part of a welcoming community. All of this exceeded my expectations!

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MICHAEL HERSHMAN

STRONGER. FITTER. HEALTHIER.

I started small group training 6 months ago and never felt stronger, fitter and healthier. All the trainers are great and really approachable on how to get the most out of each session. I come away from each class knowing I’ve had a truly great workout and the results back that up (down 8.5 lbs)!!

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