PUNEET DHIMAN

LEANER AND FITTER

I have always been a person who likes to eat and eat a lot, especially the junk. I started realizing how out of shape I was. I had tried to exercise on my own also joined a few big public gyms but I couldn’t keep the zeal to continue.

Then came the time, when I finally realized that I needed to do something about my weight issues, more particularly I wanted to feel better for my own sake (to feel good/confident in my clothes). I joined Synergy’s group training option, my goal was to get leaner and fitter. When I started working out initially, I always felt tired and low on energy. But gradually with each passing session, I became stronger more energetic and even more determined to achieve my goal. I have currently shed 5.1% body fat and 7 lbs. and I have more strength, endurance and stamina. My goal is still far away but Synergy has got me going again.

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