Day: September 23, 2015

Wendy G

I am attaching some pictures of our daughter Nina, who was born on Sunday July 26th. My water broke on Saturday July 25th at 7 am, exactly 24 hours after my last training class on July 24th. =)

I also wanted to thank Sean for keeping me as fit as possible during my pregnancy, and for adjusting workouts for the past 9 months to keep Nina and I safe! =) My labor was way easier and faster than my first one, likely due to me working out until Nina was born. The first week after labor was pretty rough, but by the end of the second week, I am almost fully recovered. I should be returning to the gym in 1-2 weeks, once I get the ok from my doctor. I hope to regain my fitness soon!

Thanks again for everything!!! You are the best!!!!

Wendy G Read More »


I loved it. I went in completely exhausted and planning on going home and sleeping, and I felt so refreshed when I left. The trainer I worked with was so nice and always ready with more exercises to keep me busy. Definetly the best gym I have been too and you’ve earned one happy customer. I can’t wait to see what kind of changes will happen now that I have motivation to get it done. Thank you so much!

Camden Read More »