Pragmatic, cheerful trainers who work with small groups, and really get to know you as an individual. Workouts are varied and inventive, and they adapt easily for people’s needs. Never thought I’d like going to a gym or working out, but I *love* working out with the folks at Synergy! My fitness and stamina have improved dramatically –
WARM AND WELCOMING
I joined Synergy in Waltham a year ago, and it is the one of the best decisions I’ve ever made. From day one, I felt embraced by the warm and welcoming sense of community that Synergy provides. Brad Bishop, and the trainers, Emilia and Sean, are extremely supportive, encouraging and motivating to every single person,
KEEP ME SANE
I love Synergy! The trainers’ positive energy and enthusiasm, plus the kindness of the other members, has completely transformed my relationship with exercise, and I actually get upset when I have to miss a workout. The workouts also help with my chronic back and hip pain. Since switching to the online Zoom pandemic workouts,
BEST THING I COULD DO
Virtual classes by Synergy helped me go through these difficult times of the pandemic in a healthy way. Energetic trainers of Synergy gave me the opportunity to safely engage in group exercise at my own house. Same tempo, same energy! Boosted my mood! This was the best thing I could do for myself.
HONESTY AND LONGEVITY
Small Group Training Gym (SGTG) that can accommodate someone with limitations. Reasonably priced – not requiring more than a month of fees upfront. Reputation for honesty and longevity. A trainer who can juggle and personalize workouts. Availability of morning classes. Friendly folks. Not more than 5 miles from home.