Synergy is a total body fitness training studio located right on the Waltham Newton line that is dedicated to getting you results. We offer small group HIIT sessions and 1-on-1 personal training. We encourage a ‘whole lifestyle’ approach to health and fitness encompassing fat burning, muscle toning and nutrition. We offer training sessions in the studio, live virtual and also on demand (24/7). We have made it more convenient than ever to access our scientifically proven training system.

Our system is based on tried and true methods, not gimmicks. Every time you walk through the door you will be challenged, supported, and motivated. Our training focuses on high-intensity, energizing workouts that are accessible to all fitness levels. We provide you with a new workout each day to keep exercising with us fresh and engaging. Our team is a passionate group of fitness professionals dedicated to creating a non-intimidating, fun environment and our community is friendly and welcoming.

Why wait any longer to get the body and fitness level you have always wanted? Let us be the guide to helping you achieve your goals and come have a fitness experience that is second to none. Take advantage of our FREE offer now!