About Us

At Synergy, we help people of all ages and fitness levels get leaner, stronger, and healthier – without confusion or gimmicks. Life is busy, so our mission is simple: deliver effective, time-efficient workouts that get real results.

We tell the truth about what it takes to transform your body. No fads, no quick fixes, no burnout, just clear guidance and sustainable habits.

Our focus is on improving strength, fitness, and body composition without wasting time. We cut through the noise so you can focus on what actually works.

Synergy is more than a gym – it’s an environment that supports, challenges, and inspires you.

WHO WE ARE

We built Synergy to be more than a gym — it’s a place where every person feels supported, challenged, and inspired to become their best self.

Brad Bishop

Fitness is not a Destination…

It’s a lifestyle you can finally stick with. Whether you’re in the studio, at home, or on the go - Synergy meets you where you are. No pressure. No judgment. Just real support, every step of the way.

Train Anywhere, Anytime

Your schedule, your pace, your space. In-Studio, Live Virtual, or 24/7 On-Demand - fitness that fits your life, not the other way around.

Build Strength. Gain Confidence.

Transform your body in a safe, energizing environment where everyone belongs, no matter your starting point.

A Team That Motivates You

Experience accountability, encouragement, and fun in every session with personal trainers and a community that truly cares.

Fitness is not a Destination…

It’s a lifestyle you can finally stick with. Whether you’re in the studio, at home, or on the go – Synergy meets you where you are. No pressure. No judgment. Just real support, every step of the way.

Train Anywhere, Anytime

Your schedule, your pace, your space. In-Studio, Live Virtual, or 24/7 On-Demand - fitness that fits your life, not the other way around.

Build Strength. Gain Confidence.

Transform your body in a safe, energizing environment where everyone belongs, no matter your starting point.

A Team That Motivates You

Experience accountability, encouragement, and fun in every session with personal trainers and a community that truly cares.

Fitness is not a Destination…

It’s a lifestyle you can finally stick with. Whether you’re in the studio, at home, or on the go – Synergy meets you where you are. No pressure. No judgment. Just real support, every step of the way.

Accessible Training for All

Your schedule. Your space. Your pace. Enjoy In-Studio, Live Virtual, and 24/7 On-Demand sessions built to meet your lifestyle—not interrupt it.

Strength Without Intimidation

Build confidence, not just muscle. We’re redefining fitness as a safe, energizing space where everyone belongs—no matter your starting point.

Community That Lifts You Up

Train with a team that cares. From personal training to small groups, we bring motivation, accountability, and fun into every session.

Meet Our Team

Sean

Fitness Trainer

Emilia

Fitness Trainer

Cinthya

Fitness Trainer

Jake

Fitness Trainer

Our Studio

Our boutique-style studio skips the fluff and delivers total-body workouts that build strength, burn calories, and tone lean muscle. With an appointment-based system and a bright, supportive environment, you’ll get efficient training tailored to you, led by a friendly, knowledgeable team committed to your goals.

✔ High-energy, total-body workouts
✔ No waiting, no distractions
✔ Clean, positive, non-intimidating environment

Our trainers get to know every member and tailor each session to help you become stronger, leaner, and healthier – while keeping fitness fun and sustainable.

Our diverse team of trainers is united by one goal — helping you succeed. We get to know every member and tailor workouts to your individual needs, offering expert guidance in a fun, supportive, and non-intimidating environment. At Synergy, your goals are our passion.

HOURS OF OPERATION

For Small Group Personal Training:

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
5:45 AM – 8:00 PM4:45 AM – 7:15 PM5:45 AM – 8:00 PM4:45 AM – 7:15 PM5:45 AM – 5:15 PM8:00 AM – 11:15 PM

Free trial visits and 1:1 sessions are by appointment and are not restricted to times above. Specialty classes TBD.

All Access – New Client Special

All Access – New Client Special

$159 First Month – Unlimited Sessions

SUCCESS STORIES

Testimonials

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