I cannot say enough good things about Synergy! I started small group training at Synergy in January 2019 and as of May 2019, I am down 40 pounds! Synergy feels more like a family than a gym – between the trainers and the other members you are constantly supported. Sean, Emilia, and Linnea are phenomenal! They carefully guide you through each workout offering suggestions on how to make the workout more effective and will even modify any exercise to suit your needs. I have tried several other gyms and classes before and nothing has been more effective and more enjoyable than Synergy! Join today – you won’t regret it. I know I don’t!