I joined Synergy last summer, after having recovered from knee surgery. I was looking for some more individual attention and a change in my exercise routine. I had gone to the same gym for years, doing my own work out. I know I was not exercising the best way for my body, and I sure was not losing weight.
Since August , I have gone down 2 pant sizes! I feel so much more tone and I have more energy to do all the things in my life that I need to do. But the best part for me is that I look forward to my work outs now. I used to hate going to the gym and it was one more thing on my “to do list”. Now, I know that if I start my day at Synergy; I will be in a great mood and have so much more energy.
Joining was a very good decision for me!