I love Synergy! The trainers’ positive energy and enthusiasm, plus the kindness of the other members, has completely transformed my relationship with exercise, and I actually get upset when I have to miss a workout. The workouts also help with my chronic back and hip pain. Since switching to the online Zoom pandemic workouts, I’ve actually been able to fit even more workouts into my week, and they totally keep me sane during this stressful time. So grateful to Brad, Sean, and Emilia for transforming their format to the online platform for us to continue building strength and feeling great.

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