They Pay Attention I joined Synergy 3 months ago after my physical therapist mentioned he had heard great things about it; I was coming off of a running injury and looking for a place where I could continue to focus on building strength. Twenty four classes later, and I’m seeing great results! I’m noticeably stronger, seeing more muscle definition, and my running has even gotten better. On top of all this, I lost 11 pounds, 1.5″ around my stomach, and my fat dropped from 37% to 31%. I also love how the classes fly by and the instructors are fun. I can’t wait to see my results after the next 24 classes!

Inspirational Trainer Sean is an inspirational trainer, who challenges me to bring my best to each workout. He also makes it fun at the same time. It’s the best way to start my morning and then I’m energized throughout the day!

Your Own Pace Not wanting to go on another diet, I decided to take another route and joined Synergy. Been a member for 6 months and I saw results after 3 months of weekly workouts and I continue to see results. Both Brad and Sean are great to work with. The best part about this is that you “Go at your own pace”. I highly recommend Synergy as this program does work.

Love The Energy I joined Synergy a few months ago and I genuinely cannot say enough good things about this place. I love the energy Sean and Brad bring to each workout. It’s a great community to be a part of and I look forward to each class that I sign up for!

Positive Atmosphere The staff at Synergy PFT do a great job of motivating you to give your best during every workout! I’ve been a member for 2 1/2 years and have seen significant improvement in my physical fitness during that time. The other clients are friendly and bring a positive atmosphere to the training. I wholeheartedly recommend Synergy PFT!

Cheerful Trainers Pragmatic, cheerful trainers who work with small groups, and really get to know you as an individual. Workouts are varied and inventive, and they adapt easily for people’s needs. Never thought I’d like going to a gym or working out, but I *love* working out with the folks at Synergy! My fitness and stamina have improved dramatically – so glad I signed up.