Nutrition Workshop with Linnea and Special Guest Melissa D!

Join Synergy’s Linnea Laverty for her next Nutrition Workshop featuring special guest Melissa Dlugolecki, yoga instructor and life coach of Thrive with Melissa D.

You will love this session which will cover:

  • Reading Nutrition Labels – What to look for and what to avoid
  • Juicing for Gut Health – What are the benefits of this health trend? Is juicing for you?
  • A Goal Setting Refresher – How to set goals that really make a difference in your life. Where are you in progress towards your goals? 

Dress comfortably as this workshop with begin with 20 minutes of light yoga.

Sign up through MindBody.

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