SYNERGY = MOTIVATION
I joined Synergy in February 2017 because I was lacking motivation to workout on my own and I wanted to finally get back on track with my health and fitness. The trainers are amazing and push you to get a great workout in all while making modifications when necessary. Each and every time you go in the workout is different and pushes you differently, which is one of the aspects I enjoy most. After 5 months of small group training, I have lost 15 lbs, decreased my body fat by 6.4%, and toned my muscles. I am very happy with my results thus far and I am looking forward to continuing with Synergy to further work on my fitness goals!