[vc_row][vc_column][vc_column_text]Monitor your progress for the 30 Day Challenge using the tracking sheet.[/vc_column_text][mk_button dimension=”flat” corner_style=”rounded” size=”large” url=”https://synergypft.com/wp-content/uploads/2018/10/synergy-30-day-challenge-fall-2018.xlsx” target=”_blank”]Download Tracking Sheet[/mk_button][/vc_column][/vc_row]