Synergy PFT

OUR PROMISE: to deliver the most efficient and effective workouts for fitness and body composition change in a non intimidating, supportive environment -Team Synergy


Sign up for a FREE TRIAL

Please leave this field empty.

No gimmicks, no games, just RESULTS!! Synergy is a NO BS approach to getting fit and staying fit. Synergy is when your muscle conditioning, cardiovascular exercise and nutrition are working together to get you the best results possible.

  • Motivating passionate trainers
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State of the art, proven training system
  • All ages and fitness levels welcome
  • Small group personal training and one on one
  • Convenient / flexible scheduling
  • Programs to fit most budgets



I lost 85 lbs then ran a freaking marathon! I feel there is nothing I cannot do!
I have experienced success in improving my health and weight loss. Currently down 42.5 lbs!
I was literally jumping up and down in the dressing room after dropping 20 lbs and 2 jean sizes!
I sleep better, feel stronger, and am off of the pain meds I was taking for Fibromyalgia!
At 49 I am in the best shape of my life! For the first time ever I look forward to my workouts!
Thanks to your endless encouragement and positive feedback I am down 30lbs and feel healthy and strong! Thank you for believing in me!
I lost 20 lbs in three months and can finally fit into my skinny jeans!