FOOD IS FUEL
Coaching. Support. Motivation.
Linnea developed a dedication for nutrition in college after taking nutrition classes, she decided to go to graduate school for Nutritional Sciences at the University of Massachusetts to continue her education. She believes in a balanced diet and creates nutrition plans that are clean, but sustainable. She wants her clients to be successful without totally depriving themselves of foods they love. Schedule an appointment today to get started on your custom plan.
- Initial phone conversation to discuss goals and set up 1st appt.
- 1st appointment to go over 3 day diet log and gather information
- A custom 3 day rotating nutrition plan
- 3 additional 30 min appointments to go over food tracking, provide feedback, and tweak plan as needed