Day: March 19, 2014

I came across this great article describing the authors 1st 5K experience.  We would love to hear from our members. Can you share any advice, or inspirational stories that you experienced while doing a road race/organized event??
8 Lessons from My First 5K Race
The Most Fun You’ll Have Running

— By Nicole Nichols, Certified Personal Trainer and Fitness Instructor

I never considered myself a runner.

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