During these tailor-made personalized sessions, you will get 100% of the trainer’s attention throughout the entire workout. Whether you are exercising now or just getting started, eighteen or eighty you can benefit from the extra coaching and attention to detail in this focused, results oriented, form of training. These sessions start at $60.00 and come in packages of 30, 45 or 60 minutes and the focus is exclusively on your personal goals and needs. We start all new clients with an initial in person meeting to gather all the information we need to create your customized program.  GET ME STARTED!