Bikini Body I reached a plateau with my personal exercise routine. At Synergy I was taught how to eat properly and exercise correctly to get

Lost 25 Lbs. – the HEALTHY way! I have tried a number of gyms, but I have never had the success I’ve had at Synergy.

PERFECT for me Everything has been great so far! I’ve been to two sessions. The first was a great intro, didn’t feel super intense but

8 LBS. LIGHTER Hey Jimmy, Just wanted to let you know how much I like and appreciate our one on one nutrition consultations. We started

I Needed MOTIVATION and PUSH When I first decided to get back into the gym it was after a recent promotion at work in a

Small Changes That Matters I have joined Synergy in the end of October for the six week jump start and after 18 training sessions and

Accomplished her “IMPOSSIBLE” goal! I started going to Synergy in March of this year. On May 3rd, at the Moody Street 5K, I ran a

Feel younger, Feel fit, Lose inches, Lose weight, Feel your happiest My wife and I are both physicians and in our late 60’s. We recently

Body Felt Less Bloated Dear Syn trainers, Just wanted to thank all of you for your support and encouragement on my journey to better fitness

IT’S THE PERFECT GYM   Synergy is such a great gym! The trainers know what they are doing and are really invested in helping each