Day: September 14, 2017

JAMIE GALLAGHER

FEEL GREAT ABOUT MYSELF

Synergy makes me actually look forward to working out! The personal trainers there know what they are doing and are friendly and motivating. The hour goes by SO FAST! The group training system works great – I have lost 4.5% body fat in just my 6 week trial period. I feel better about myself as my muscles strengthen and my pants aren’t so tight! Before I was very sporadic with working out and getting no results – but with the time slot commitment and the trainers guiding me on what to do – it’s so much easier to stay on track and get it done right!!

JAMIE GALLAGHER Read More »

NICHOLE GERMAIN

“FUN” WORKOUTS

Synergy has been just what I was looking for! I started group training about 4 weeks ago and I was tired, weak, and my clothes were definitely too tight. I needed a place that would hold me accountable and would have “fun” workouts. I love the fact that I have to book a class ahead of time so I know its already built into my schedule for the week. I also love how each workout is different and challenging. I was not successful on my own at a regular gym – there were always too many people and I would never feel satisfied when I left. It was also a lot easier to skip out too. At Synergy, I know I am getting a good workout with a mix of cardio and toning exercises without even thinking about it. So far I am down 3 lbs and 5% body fat and I’m feeling energetic and stronger. It’s definitely work, but I’m excited to be working towards my goal and seeing progress!

NICHOLE GERMAIN Read More »

JULIA LOWE

I SAW DRAMATIC CHANGES

I had contemplated working out for the longest time and when my my family recommended Synergy I knew I would love it the minute I walked in! Everyone there is super supportive and awesome to work with. With the group training I feel challenged and within only two months I saw dramatic changes. I lost 11 pounds and my body fat dropped 8.2%. Since I started I feel way more energized, happy, and healthy. No matter your age or size I highly recommend their sessions. I absolutely love Synergy!

JULIA LOWE Read More »