PPLAdmin

KAREN G.

INSPIRATIONAL TRAINER

Sean is an inspirational trainer, who challenges me to bring my best to each workout. He also makes it fun at the same time. It’s the best way to start my morning and then I’m energized throughout the day!

KAREN G. Read More »

JEFF R.

YOUR OWN PACE

Not wanting to go on another diet, I decided to take another route and joined Synergy. Been a member for 6 months and I saw results after 3 months of weekly workouts and I continue to see results. Both Brad and Sean are great to work with. The best part about this that you “Go at your own pace”.

JEFF R. Read More »

BRENDA HURLEY

THEY PAY ATTENTION

I’ve been going to Synergy for several years now..this is THE best small group training I have ever experienced. Brad and Sean are knowledgeable on fitness and nutrition and have no problem offering other ways of targeting muscle groups-say… when your body doesn’t like certain moves. They are friendly and easy going but that doesn’t mean they let you off easy during the workout!

BRENDA HURLEY Read More »

ERICA COATES

LOVE THE ENERGY

I joined Synergy a few months ago and I genuinely cannot say enough good things about this place. I love the energy Sean and Brad bring to each workout. It’s a great community to be a part of and I look forward to each class that I sign up for!

ERICA COATES Read More »

BROOKS HOFFMAN

POSITIVE ATMOSPHERE

The staff at Synergy PFT do a great job of motivating you to give your best during every workout! I’ve been a member for 2 1/2 years and have seen significant improvement in my physical fitness during that time. The other clients are friendly and bring a positive atmosphere to the training.

BROOKS HOFFMAN Read More »

JESSIE HAIGH

WORKOUTS ARE SCALABLE

Synergy is a great small group training gym. It’s a diverse, down-to-earth group. Everyone is really friendly and the trainers are great. They make working out fun. You go for an hour and they lead you through a full body workout. All of the workouts are scalable – if you are in top shape,

JESSIE HAIGH Read More »

ZIVA MANN

CHEERFUL TRAINERS

Pragmatic, cheerful trainers who work with small groups, and really get to know you as an individual. Workouts are varied and inventive, and they adapt easily for people’s needs. Never thought I’d like going to a gym or working out, but I *love* working out with the folks at Synergy! My fitness and stamina have improved dramatically –

ZIVA MANN Read More »

MICHELLE ROOVER

WARM AND WELCOMING

I joined Synergy in Waltham a year ago, and it is the one of the best decisions I’ve ever made. From day one, I felt embraced by the warm and welcoming sense of community that Synergy provides. Brad Bishop, and the trainers, Emilia and Sean, are extremely supportive, encouraging and motivating to every single person,

MICHELLE ROOVER Read More »

CORRIE POPP

KEEP ME SANE

I love Synergy! The trainers’ positive energy and enthusiasm, plus the kindness of the other members, has completely transformed my relationship with exercise, and I actually get upset when I have to miss a workout. The workouts also help with my chronic back and hip pain. Since switching to the online Zoom pandemic workouts,

CORRIE POPP Read More »

ESRA PAKER

BEST THING I COULD DO

Virtual classes by Synergy helped me go through these difficult times of the pandemic in a healthy way. Energetic trainers of Synergy gave me the opportunity to safely engage in group exercise at my own house. Same tempo, same energy! Boosted my mood! This was the best thing I could do for myself.

ESRA PAKER Read More »

Scroll to Top