Four Reasons You Shouldn’t Cut Out Carbs

If you’re on a low-carb diet, you’ll try to keep your carbohydrate intake at around 100 grams per day. If you’re doing Keto, you’ll strive to keep your carbs down under 60 grams. But I recently read an article about a “new” diet that’s taking carb restriction even farther. It’s the zero carb diet.

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