I joined small group training at Synergy soon after giving birth to my second child. I had gained 80 pounds during my pregnancy, my cholesterol was extremely high, my liver was fatty and my kidney function was low. I had no energy and could not even look at myself in the mirror. As a mother of 2 little boys I need energy. I want to be my best self for them. I have been at Synergy for 3 months now and am down 11 pounds and 7.5% body fat. My cholesterol has already dropped and my kidney and liver function are back to normal. I have a long way to go but I feel great. I have always been active and joined a number of gyms in the past but have never truly enjoyed a gym as much as I enjoy Synergy. I love the people and the encouragement they give you. I love the small amount of people in the gym and love the results I am seeing. I recommend Synergy to anyone and everyone. I plan to be a member for many years to come.

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