Before starting small group training at Synergy… working out felt like a chore. But Synergy taught me that you can have a tough workout and burn fat while having fun! Each time I went in, I’d learn a new workout and the trainers would help me perfect my form and make sure I was doing it correctly, which I loved. The best part about Synergy was how they tracked my progress by having an “assessment week”. The assessment week really made me feel like I was making a difference in my body and my overall health. On top of all that, everyone that works there is so friendly and good at what they do. It was great coming in a few times a week and always seeing their smiling faces and chatting with them! They genuinely care about their clients and want you to become the best version of yourself.

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