Do You Have to Give Up Alcohol to Lose Weight?

I read some interesting stats recently. Did you know that most Americans double their drinking during the holidays? The average American drinks 100% more alcohol than they typically do between Thanksgiving and New Year’s. About 69% of people are more likely to overindulge during the holidays than any other time of year.
If you’re trying to lose weight you may be wondering whether you have to wave off drinking all together this holiday season.

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