I don’t miss the 6.5 inches of BELLY FAT

When I first signed up at Synergy it took me six months to actually get a work out in. I made every excuse I could think of to stay away. Now, I just completed a 2 month challenge where I lost 33 pounds and 12.94% of my body fat. I feel great and I don’t miss the 6.5 inches of belly fat that I no longer have to look at everyday. I have been trying to lose this weight for the better part of the last 7 plus years. I went to other gyms, hired one on one personal training, and I also tried many fad diets. Nothing seemed to work for me until I started up at Synergy. The trainers are professional, knowledgeable, and personable. Jimmy and Sean both know how to keep you motivated and keep you coming in and Brad the owner is always checking in with you and providing support. I would also like to mention that the members are a huge part of what makes Synergy successful for me. Everyone is very supportive and caring. It is truly a great place to get into shape!

I finally lost that “Last Ten Pounds”

I’m delighted to say that I finally lost that “last ten pounds” with the help of Synergy. Through better eating choices and the fitness workouts, I’ve never felt healthier. I love the fact that I have to make an appointment (which guarantees that I won’t keep hitting the snooze button) and that the workouts are varied and challenging (which keeps things interesting and fun). It’s a great place with a knowledgeable and supportive staff. I highly recommend it to anyone!

I had tried many “Quick Fixes”

When I first came to Synergy I was desperately looking for some help to get me back into being motivated about working out and fitness in general. I had tried many different “quick fixes” and that is exactly what they were, “quick fixes” that went away just as quick. I needed something that would help me change my life style and Synergy has done just that. In the short time I have been there I have already lost 10 pounds! My energy is better than ever and I am now excited about going to the gym each morning. Synergy has made me more motivated than ever and I am very excited to keep working hard to reach my goal. The staff is great and the workouts are even better. Synergy is fun, high energy and highly motivating and I would recommend this gym for anyone!

Lost 30 Lbs. and 20 Inches

I started Synergy last fall and have lost 35 pounds and 20 inches. I have become stronger and more confident. In the past, getting to the gym has been difficult, but at Synergy, by making appointments you become more accountable and are guaranteed individual attention. Jimmy and Sean are great. They are knowledgeable and encouraging. The workouts are varied so that you are never bored. I have never felt judged and always felt challenged. I have also taken advantage of Jimmy’s monthly Nutrition meetings. Jimmy has been very approachable and has some great ideas and suggestions helping me make good choices that have become part of my lifestyle. I couldn’t say enough great things about Synergy and am so happy I made the choice to join!

I Don’t Love Exercising

I don’t love exercising. Most of the time, I don’t even really like it. But I LOVE Synergy. Or at least I love the way that I feel after I have been there for an hour! I feel strong and powerful and like an athlete when I leave. And that’s what keeps me coming back. Plus I have lost nearly 10 pounds in 8 weeks, my clothes fit better, and I am getting stronger and more toned every day. My middle aged body thanks you!

Working out is FUN

I cannot say enough amazing things about Synergy. In just a few short weeks I am down 11.2 pounds. I have never loved working out because it was boring and not fun. Now I can’t wait to get to Synergy because working out there is fun. I have a ton of energy and the staff and all the other members are amazing and encouraging. We don’t just work out, we train, and anyone can do it. Thanks Brad, Sean, Jimmy, Cinthia and Jackie