I LOOK FORWARD TO GOING

As a 60-year old woman who knows very well how tough it is to get and stay motivated with workouts,

I NEEDED AN EXTRA PUSH

After trying to lose weight on my own over the past few years I came to the conclusion that I needed an extra push as I wasn’t getting the results on my own.

LEANER AND FITTER

I have always been a person who likes to eat and eat a lot, especially the junk. I started realizing how out of shape I was.

POSITIVE AND MOTIVATIONAL

I always had trouble committing to exercise before trying group training at Synergy – now I actually look forward to it!

BEST WORKOUT EXPERIENCE EVER

Small group training at Synergy has been the best work out experience I have ever had! My first session I could be barely do 4 pushups.

CHANGED MY LIFESTYLE

I started small group training at Synergy a year and a half ago, I can’t say enough positive things about it!