Month: May 2016

Phil Segaloff

It is a Judgement-Free Facility

I joined Synergy nearly six months ago after “persistent suggestions” from my wife to do so; my wife has been a faithful member of Synergy now for well over one and half years. She loves going to Synergy and thought the experience would be good for me. I hate to admit it in writing,

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Emily Brash

30 Pounds GONE!!!

In January of 2016 I made the decision to finally start to prioritize my needs and my health. I started my path to better health by cutting out excess sugar and alcohol (2 things that were holding me back from losing excess weight). In addition to changing my eating habits I committed to going to Synergy at least 3 times per week and really working my hardest to burn fat and increase muscle.

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