June 13, 2016

Krista Marroquin


I am so happy! I have to buy new clothes because everything feels so loose! It is the best feeling ever! Losing the baby fat after pregnancy was a big accomplishment for me. I am experiencing amazing results! I could not have done it without Synergy! Sean motivates me and pushes me to do my best during training sessions. And with Jimmy by my side counting my pushups it only makes me work harder at my goals. I feel stronger than ever before! Down 21 lbs., and a decrease of 6.3% body fat and down 2 sizes. I feel like I am on top of the world!

Krista Marroquin Read More »

Maryann Bonanno


My results are proof both of the great work, encouragement and guidance of the staff at Synergy as well as motivation and hard work for me! In 6 weeks I lost 7.4% body fat, 7.2 lbs. and I have learned that I am stonger than I thought and look forward to becoming even stronger!!!

Maryann Bonanno Read More »

Adam Gold


Since starting at Synergy a month and a half ago with workouts three times a week, I have already noticed a huge difference in my energy level and in my appearance. My body fat is down 6% and I have lost 7 pounds. Synergy’s trainers are enthusiastic, encouraging and helpful. They are happy to take the time to assist a beginner to focus on proper technique in the gym and also offer nutritional guidance for use while at home. The hour long workouts are great; alternating back and forth between cardio and varying strength training exercises. I am never bored and feel motivated to adopt a healthier lifestyle along with my friends at Synergy!

Adam Gold Read More »