Day: April 23, 2019

SUZANNE CUCCHI

NEEDED TO GET BACK ON TRACK

I joined small group training at Synergy in February of 2017 with the goal to lose weight, get toned and reduce body fat.

I had always been active and exercised on a regular basis but I was developing some bad habits and beginning to sabotage my health by not eating properly,

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ANN DONOVAN

AT FIRST, I WAS AFRAID

I joined small group training at Synergy on the recommendation of a friend and because I desperately needed help becoming active again. At first, I was afraid that I would not be able to do the exercises but Sean, the trainer, and other members have been incredibly encouraging.

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JULIE SCARAMELLA

LOVE IT EVERY TIME I GO

I’ve been doing small group training at Synergy 2x a week for 3 years, and I still LOVE it every time I go in. Great trainers, wonderful, supportive atmosphere, and yes, results! Down 18.5 lbs, lowered Body fat by 9%, decreased BMI by 3%, decreased waist circumference by 4.5 in,

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