As a member of Synergy PFT I have been able to experience success in weight loss and overall improved health. I have lost a total of 42.5 LBS!!! Synergy PFT joins the benefits of having a personal trainer and the support and motivation of participating in small-group activities, this combination will undoubtedly set anyone up for success. The team at Synergy PFT created a training program that fit my individual needs and also provided nutritional advice that has aided me through my weight loss journey. I look forward to being part of Synergy PFT for many years to come!!