Joining group training at Synergy was one of the best things I’ve ever done for myself! My overall health & fitness has improved tremendously. The accountability of having to make an appointment and keeping it is key for me. The workouts are never boring, the personal trainers always make it challenging and different. The atmosphere is motivating, never intimidating. I’ve met so many nice people along the way. The added bonus is that I have lost 17 lbs. and 7.2% body fat during this process. Knowing it is possible, I am inspired and look forward to continued success!