August 2017

FELT LETHARGIC

I felt fat, gross, lethargic and all my clothes were tight. I never had success going to big box gyms and would pay the monthly fee and never go…..such a waste! It was time for me to make a change and that is when I reached out to Synergy. After meeting with Brad it was crystal clear what I needed to do to accomplish my goals. Since enrolling in the group training option I have lost 12 lbs., lowered my body fat by 6%, and have increased my overall muscle tone. Having scheduled appointments has kept me accountable and has made all the difference. The environment is non-intimidating and the trainers are patient, friendly and motivating.

 » Read more about: DONNA DAVIS  »

FUN AND ENERGIZING

I love working out at Synergy. Until I started here, I dreaded working out. Now I really do look forward to it. After a month of small group training about three times a week, I am down 4 lbs and 5% body fat. Synergy is such a fun and energizing way to get in shape!

SYNERGY = MOTIVATION

I joined Synergy in February 2017 because I was lacking motivation to workout on my own and I wanted to finally get back on track with my health and fitness. The trainers are amazing and push you to get a great workout in all while making modifications when necessary. Each and every time you go in the workout is different and pushes you differently, which is one of the aspects I enjoy most. After 5 months of small group training, I have lost 15 lbs, decreased my body fat by 6.4%, and toned my muscles. I am very happy with my results thus far and I am looking forward to continuing with Synergy to further work on my fitness goals!

EXCEEDED MY EXPECTATIONS

I’ve been looking for personal trainers to partner in my wellness goals and challenge my fitness level. I found it here and love coming to Synergy, where I feel part of a welcoming community. All of this exceeded my expectations!

STRONGER. FITTER. HEALTHIER.

I started small group training 6 months ago and never felt stronger, fitter and healthier. All the trainers are great and really approachable on how to get the most out of each session. I come away from each class knowing I’ve had a truly great workout and the results back that up (down 8.5 lbs)!!