I had tried many “Quick Fixes”

When I first came to Synergy I was desperately looking for some help to get me back into being motivated about working out and fitness in general. I had tried many different “quick fixes” and that is exactly what they were, “quick fixes” that went away just as quick. I needed something that would help me change my life style and Synergy has done just that. In the short time I have been there I have already lost 10 pounds! My energy is better than ever and I am now excited about going to the gym each morning. Synergy has made me more motivated than ever and I am very excited to keep working hard to reach my goal. The staff is great and the workouts are even better. Synergy is fun, high energy and highly motivating and I would recommend this gym for anyone!

Lost 30 Lbs. and 20 Inches

I started Synergy last fall and have lost 35 pounds and 20 inches. I have become stronger and more confident. In the past, getting to the gym has been difficult, but at Synergy, by making appointments you become more accountable and are guaranteed individual attention. Jimmy and Sean are great. They are knowledgeable and encouraging. The workouts are varied so that you are never bored. I have never felt judged and always felt challenged. I have also taken advantage of Jimmy’s monthly Nutrition meetings. Jimmy has been very approachable and has some great ideas and suggestions helping me make good choices that have become part of my lifestyle. I couldn’t say enough great things about Synergy and am so happy I made the choice to join!

I Don’t Love Exercising

I don’t love exercising. Most of the time, I don’t even really like it. But I LOVE Synergy. Or at least I love the way that I feel after I have been there for an hour! I feel strong and powerful and like an athlete when I leave. And that’s what keeps me coming back. Plus I have lost nearly 10 pounds in 8 weeks, my clothes fit better, and I am getting stronger and more toned every day. My middle aged body thanks you!

Working out is FUN

I cannot say enough amazing things about Synergy. In just a few short weeks I am down 11.2 pounds. I have never loved working out because it was boring and not fun. Now I can’t wait to get to Synergy because working out there is fun. I have a ton of energy and the staff and all the other members are amazing and encouraging. We don’t just work out, we train, and anyone can do it. Thanks Brad, Sean, Jimmy, Cinthia and Jackie

Extremely helpful and friendly

Ever since joining Synergy, I have seen nothing but results. I have become more disciplined and definitely more healthy and fit. They have been very supportive and I have met other members that are as enthusiastic and friendly as I am. The training staff is extremely helpful and friendly. It is clear that they know what they are doing. I lost 22 lbs. from the time I joined until now and I am still going. I am looking forward to my continued success.

I dropped 25 lbs.

I dropped 25 lbs! Synergy is the perfect place for someone like me who needs the attention of a trainer but does not want to pay the high fees associated with personal training. By doing Synergy’s small group training I still get the attention I need to help me accomplish my goals but it literally cost 1/4 of the price.

Lost 22 lbs in 2 Months

In the last 2 months I have lost 22 lbs! The trainers and program at Synergy have been instrumental to my success. They are always there to help with both the fitness aspect and nutrition. The best part is that the sessions are always varied and never boring.

Can see ABS!

The training here has significantly changed my mind and my body. I lost 15 lbs., I can now fit into my high school uniform, I had to invest in a new wardrobe, can finally see abdominal muscle definition, I have more fun and have more energy than ever before, I am without a doubt in the best shape of my adult life. Working out at Synergy is the best 60 minutes of my day.

You will SUCCEED

I think Synergy is the best place to be. If you follow their plan you will succeed. I love having the support of a trainer at each workout. It’s only 4 people at a time so it makes it very personable. The trainers are always aware of how you are feeling and will always adjust the routine for you. Since joining Synergy I have lost 16 lbs. and 5% body fat. I am thankful that I have found the right place for me.

Lost 15 Lbs.

I joined Synergy after taking a one year hiatus from exercise and healthy eating. My weight had ballooned and I was really noticing a negative impact on my overall health and well-being. I am excited to report that in just the first 3 months I have lost 15 lbs., I am down 2 sizes, I also feel much better physically, I have more energy and I sleep better.