NEW YEARS CHALLENGE GUIDELINES

$10 to enter

1st place winner takes all the $$$ (if there’s a tie money is split)

2nd place 2 months unlimited (on top of your regular billing)

3rd place 1 month unlimited (on top of your regular billing)

Whoever scores the most points wins!

How to score points (keep track of your points in a notebook to write down at synergy)

3pts. if all 3 meals are Paleo

2pts. if 2 of 3 meals are Paleo

1pt. if 1 of 3 meals are Paleo

1pt. if ALL snacks during the day are Paleo

1pt. NO alcohol

-1pt. FOR alcohol

1pt. for a synergy workout

1pt. for an extra workout outside of synergy (min 30 mins.) gym/running/biking/sport etc.

Cannot combine synergy workout and extra workout in the same day

1pt. for a check-in at Synergy on Facebook

7pts. is the max you can get in one day

RECOMMENED

Follow/Like things on Facebook and Instagram that relates to Paleo.

We will have recipes daily printed out for you to grab at the gym.

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