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KERRY FLYNN

EXTREMELY ENCOURAGING

Group training at Synergy is exactly what I’ve been searching for- the workouts fly by, they keep me accountable and the trainers are extremely encouraging! In only 13 sessions I am down 7lbs, and 4% body fat but more importantly I feel better, my clothes fit better and I’m not constantly hiding under a sweatshirt.

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LORI COTONI

NEVER BORING

Joining group training at Synergy was one of the best things I’ve ever done for myself! My overall health & fitness has improved tremendously. The accountability of having to make an appointment and keeping it is key for me. The workouts are never boring, the personal trainers always make it challenging and different.

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JAMIE GALLAGHER

FEEL GREAT ABOUT MYSELF

Synergy makes me actually look forward to working out! The personal trainers there know what they are doing and are friendly and motivating. The hour goes by SO FAST! The group training system works great – I have lost 4.5% body fat in just my 6 week trial period.

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DONNA DAVIS

FELT LETHARGIC

I felt fat, gross, lethargic and all my clothes were tight. I never had success going to big box gyms and would pay the monthly fee and never go…..such a waste! It was time for me to make a change and that is when I reached out to Synergy. After meeting with Brad it was crystal clear what I needed to do to accomplish my goals.

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MONICA CARBONE

MOTIVATING AND SUPPORTIVE

Synergy personal training is exactly what I needed to help me rediscover my love for fitness. As a former gym rat I had several unsuccessful attempts at getting back into working out after having children. I had at least three gym memberships lapse or go completely unused. It was just too easy to make excuses for not getting there.

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DONNA G.

PLEASED WITH RESULTS

After years of not exercising and being concerned about my weight, I signed up for Synergy’s 20-session introductory offer for small group training and couldn’t be more pleased with the results. I lost 11 pounds, lowered my body fat by 6.2 percent, took two inches off my waist and feel stronger and healthier.

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DAVID LATINO

THE BEST DECISION

I had been kicking around the idea of getting a personal trainer for a few months when I discovered Synergy. My own progress at the gym was minimal and I had little to no motivation from the lack of results. One on one personal training was simply too expensive. When I saw the package Synergy was advertising one night for small group training,

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ALICIA COLLINS

LOVE THE RESULTS

I joined small group training at Synergy soon after giving birth to my second child. I had gained 80 pounds during my pregnancy, my cholesterol was extremely high, my liver was fatty and my kidney function was low. I had no energy and could not even look at myself in the mirror.

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CASSIE SWANSON

HEALTHY AND EMPOWERED

I’m so grateful for everyone at Synergy. Working out at Synergy has helped me get back into eating healthy and actually enjoying exercise. The small group training makes each workout personal and the different sessions are accommodating for every schedule. Synergy has brought me back my confidence and now I feel healthy and empowered.

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ADAM GOLD

WORKOUTS ARE FUN

I’ve been doing small group training at Synergy for nearly ten months and have lost over 25 pounds and 10% of my body fat. My strength has improved immensely. The team couldn’t be more supportive and motivating! The workouts are fun, focused and vary enough so that each visit is unique to keep me coming back for more.

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