The Results Have Been Tallied

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 2014 Personal Best Challenge

 Challenge # 1: Perform the PLANK for as long as you can. It’s the BEST core exercise!!

 

6:02KEVIN ANDERSON holds the Synergy PFT club record!

1:42 – 4:00 HANNAH BRAUNSTEIN is the $100.00 winner for this challenge her time in 4 weeks increased 137.62%!!!!!

 

0:39 – was the average increase in seconds

39.63% – was the average percent increase

3 hours 7 minutes and 15 seconds is the Guinness World Record set by GEORGE HOOD

 

CHECK YOUR PERSONAL RESULTS HERE

Time # 1 represents the first measurement. Time # 2 represents the second measurement which was exactly 4 weeks later. If you look through the stats every single participant performed better during the second measurement. Congratulations to EVERYONE!!

 

NAME

1st TIME

2nd TIME

INCREASE

% INCREASE

Janelle

2:16

3:16

1:00

44.12%

Maria V.

1:10

2:06

0:56

80.00%

Alicia

1:51

2:05

0:14

12.61%

MRB!

2:26

2:45

0:19

13.01%

Kristie

2:48

3:55

1:07

39.88%

Kerry

1:21

2:00

0:39

48.15%

Erika

1:33

2:08

0:35

37.63%

Guy

2:44

4:27

1:43

62.80%

Michelle

1:20

2:10

0:50

62.50%

Hannah

1:41

4:00

2:19

137.62%

Katie

0:37

0:41

0:04

10.81%

Maureen

1:36

2:02

0:26

27.08%

Kevin

5:02

6:02

1:00

19.87%

Jen T.

1:28

2:32

1:04

72.73%

Silvia

1:32

1:42

0:10

10.87%

Michael

2:33

3:26

0:53

34.64%

LuAnn

2:04

2:21

0:17

13.71%

Christy

1:05

1:43

0:38

58.46%

Magen

1:20

2:17

0:57

71.25%

Nicole

2:24

2:33

0:09

6.25%

Zizi

1:02

1:10

0:08

12.90%

KK

1:40

2:42

1:02

62.00%

Fitzy

3:17

4:24

1:07

34.01%

Mary

2:27

3:07

0:40

27.21%

Barbara

1:03

1:33

0:30

47.62%

Jayme

1:30

1:53

0:23

25.56%

Mawya

2:01

2:29

0:28

23.14%

David

3:03

4:00

0:57

31.15%

Hannah

1:07

1:11

0:04

5.97%

Helen

1:20

2:34

1:14

92.50%

Phoebe

2:10

3:01

0:51

39.23%

Janet

0:42

0:58

0:16

38.10%

Leslie

1:30

2:20

0:50

55.56%

June

1:30

2:10

0:40

44.44%

Mike

1:07

1:27

0:20

29.85%

Andy

1:11

1:57

0:46

64.79%

Patty D.

1:33

2:23

0:50

53.76%

Cathy P.

1:09

1:15

0:06

8.70%

Patti K.

0:52

1:13

0:21

40.38%

Tina

1:40

2:00

0:20

20.00%

Karen

2:44

3:30

0:46

28.05%

Georgina

1:42

3:02

1:20

78.43%

Matt

2:06

2:46

0:40

31.75%

Felicia

1:27

2:06

0:39

44.83%

Amber

1:05

1:20

0:15

23.08%

Joe

1:57

3:03

1:06

56.41%

Lisa

1:07

2:15

1:08

101.49%

Matt

1:30

2:07

0:37

41.11%

Joe G.

2:39

3:11

0:32

20.13%

KristenL.

1:43

2:02

0:19

18.45%

Beth

1:49

2:13

0:24

22.02%

Sheena

1:04

1:39

0:35

54.69%

Kayla

1:19

1:41

0:22

27.85%

Julie

2:00

2:29

0:29

24.17%

Peter

2:28

3:02

0:34

22.97%

JT

3:40

3:47

0:07

3.18%

 

 

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