Blog
Workout # 27
Everyone works at their own station. Equipment: med ball, DB, mat, kettle bell, . Have stations and equipment ready. As many rounds as possible in 9 minutes.
Workout # 26
Everyone works at their own station. Equipment: DB, mat, resistance band, . Have stations and equipment ready. As many rounds as possible in 9 minutes.
Workout # 25
Everyone works at their own station. Equipment: mat, DB, steps, resistance band . Have stations and equipment ready. As many rounds as possible in 9 minutes.
Workout # 24
Everyone works at their own station. Equipment: mat, DB, steps, . Have stations and equipment ready. As many rounds as possible in 9 minutes.
Workout # 23
Everyone works at their own station. Equipment: DB, steps, mat, kettle bell, . Have stations and equipment ready. As many rounds as possible in 9 minutes.
Workout # 22
Everyone works at their own station. Equipment: mat, steps, DB, med ball, . Have stations and equipment ready. As many rounds as possible in 9 minutes.
